Wednesday, May 11, 2011

Differeny Category Students and their Studies

Category:1
 Some students basically having good brain power in night.That type of students have to do night studies.They need to take some hints in a paper and have to go throw it before going to school.During studying they have to eat or intake some brain memory improving foods that i mentioned in this same blog and a small glass of coffee or tea or any hot drink.These types of students we can see 25%


Category:2
 Mostly more students come under this category.These types of students brain memory power will be very high in early morning.So this type of students after finishing morning works,brushing and have to take any hot drinks .Then wash the face with cold water with soap to fresh up and need to start to study and have to read everything keenly.Noting the points in the paper is also best for them.Morning fresh breeze air relax them more and their memory power will be very high.These types of students seen is nearly 55%


Category:3
 The other category falls here.They were mostly belongs to intelligent type.Mostly observe the teacher notes and recorded in their memory and during evening studies they just store it very strongly.They just have the hints and go through a glands.These types of students seen nearly 8%


Category:4
 The last category was an poor or average student who has poor or normal memory power but talented in other field like arts,sports.For these people if we motivate well means surely they will improve their memory power and talent together.These types of people have to do night studies which will be recorded more in their mind and morning they must have to go through it many times.Its tough for them to follow but once they practised these people also can have good memory power.To these types of peoples parents have to avoid forcing them to study

Improving Memory -Brain Super Foods

I will give u brain super foods to improve ur memory power which is easily available


Honey
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Honey could be used to improve the memory due to its antioxidant properties, says a research study carried on rats and reported in 2007 by New Zealand researchers. During ageing diets sweetened with honey may be beneficial in improving memory. Honey is considered a good antiaging food.

Brain Super Foods
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Following is a list of memory boosting and brain power superfoods packed with nutrients high in Vitamin B12, Vitamin B6, Vitamin C and Vitamin E, as well as folate, calcium, potassium and magnesium, and betacarotene. These foods will improve your brain and memory.The % values are for a 2000 calorie diet.

Milk
Spinach
blueberries,
strawberries,
jambu fruit (jamun)
Black-eyed beans (peas)
Acorn squash
Pink salmon
Kidney beans
Orange juice, calcium-fortified (3/4 cup)
Bock Choy Potato, baked (1/2 cup)
Broccoli
Wheat germ
Banana (1 medium size)
Vegetable juice,



These all helps you to improve memory.Hence you have to intake these type of foods in your diet

Improving Memory Power -General Tips

You can practice yoga and meditation to make you stress free,fit and in turn it improves memory power

Please have a deep sleep always in night.Then only mind wil be fresh.

Try to Play and participate games Tennis or batmitten or basket ball or any type of outdoor games.it makes the mind and body fresh and improve good memory power too

Read the answers many times to make your full concentration on studies.

Record the answers by your own voice in walkman and listen it many times it too help to improve the memory.

If you have time means write it and correct your mistkes.

Dont force yourself in studies.Hence relax yourself by a cool walk and again start to study.

Reduce watching the Tv during exam times and pay full attention on studies.Dont allow for distraction and dont avoid watching Tv completely.


You can watch tv like news,hear songs for relaxing.But not many times a day to spend in tv